100% grass fed beef, pastured poultry and pork and wild caught fish. Call for info!

5514 Lawrence Avenue East, Scarborough, Ontario M1C 3B2, Canada
ROUGE NATURALS

ROUGE NATURALS

ROUGE NATURALS

Grass fed beef, pastured chicken, wild caught fish

Call or email to order before Tuesday



   

100% GRASS FED BEEF/PASTURED POULTRY PRICE LIST

AVG. WEIGHT  COST/LB

IN LBS.   OR EACH 

BEEF

NY Striploin Galloway 0.8   23.99

Boneless rib eye steaks Galloway 0.8  23.99

Extra lean ground beef 1.08 11.50  EA

Lean Ground beef 1.08 10.70 EA

Medium Ground Beef 1.08 10.50 EA

Stewing beef 1.08 10.50 EA

Chopped Sirloin burger (4/pk) 1.3  11.50  EA

All beef hot dogs (Nitrate free)(8/pk) 1.2  11.00 EA

Marrow Bones 3  3.99

Ox Tail 1.75 10.95

CHICKEN

Breast boneless skinless 2.2   11.70

Thighs bone in skin on 2  7.25

Thighs boneless skinless 1.3  8.29

Drums (6 per pack) 3  5.49

Wings Split 1.5  6.99

Lean ground 1.1 11.00 EA

Burgers Herb and Garlic (2/pk) 0.8  7.90 EA

Sausage Spinach and feta (4/pk) 1.1 12.00 EA

Sausage Sundried Tomato/Oregano (4/pk) 1.1 12.00 EA

Sausage Breakfast  Gluten free (12/pk) 1 9.90 EA

Sausage Herb and Garlic 1.1 10.80 EA

Sausage Salt and Pepper (4/pk) 1.1 10.80 EA

Chicken feet 0.9  2.89

Chicken carcass (single) 4.25 EA

Chicken carcass (double) 7.99 EA

TURKEY

Lean ground 1.1 12.00 EA

Sausage Herb and Garlic (4/pk) 1.1 12.90 EA

Burgers Herb and Garlic (2/pk) 0.8  9.50 EA

Breakfast sausage (12/pk) 1.0   12.00 EA

Whole Turkey (*FRESH ONLY AT CHRISTMAS, EASTER AND THANKSGIVING)  5.29 

PORK

Sliced bacon 1.1 10.89

Sliced bacon nitrate free 1  13.59

Peameal bacon nitrate free sliced 1  12.89

Peameal bacon sliced 1 9.19

Breakfast sausage (9-10/pk) GF 1  7.90

Pork Tenderloin 1 9.50 EA

Lean ground pork 1 7.29

Sausage Mild Italian (4/pk) GF 1.1 7.90 EA

Sausage Hot Italian (4/pk) GF 1.1 7.90 EA

Sausage Honey Garlic (4/pk) GF 1.1 7.90 EA

Sausage Farmers Garlic (4/pk) GF 1.1 7.90 EA

Sausage Oktoberfest (4/pk) GF 1.1 7.90 EA

FISH (ALL FISH IS 100% CANADIAN, WILD CAUGHT AND SUSTAINABLE)

Sockeye Salmon portion 0.5  25.99

Sockeye Salmon fillets 2  25.99

Grey Sole 1.0 15.59

Haddock Fillet 1.0 16.99

Haddock Pieces 1.0 13.99

Pickerel Fillet 1.4 24.99

Yellow Perch .8 26.59

We will be super diligent in keeping our prices and availability up to date but cannot guarantee them.

Prices subject to change without notice. 

PLEASE ORDER AND LEAVE YOUR DEPOSIT BEFORE 2PM ON TUESDAY

Balsamic & Rosemary Chicken: Serves 6

Ingredients 

  • 2 tbsp. Extra Virgin Olive Oil 
  • 1/2 cup Balsamic Vinegar 
  • 4 cloves Garlic (minced) 
  • 4 tsp. fresh Rosemary      (minced) 
  • 5 Chicken breasts
  • Salt and pepper (to taste)
  • Rinse chicken breasts under      cold water, pat dry with a paper towel & place in a baking dish.      Drizzle olive oil over all 5 chicken breasts, and lightly rub to evenly      distribute the oil. Sprinkle salt and pepper over chicken. Press fresh      garlic and rosemary into chicken breasts. Roast at 400°F for about 20-25      minutes or until the meat yields an internal temperature of 170°F. Remove      chicken from oven and pour 1/2 cup balsamic vinegar over fully cooked      chicken breasts. Serve with a fresh sprig of rosemary.

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Events

Live cell microscopy with Sue Skillins!

Friday, June 21, 2019 at 2pm (one spot only)

+ Event Details

Live cell microscopy with Sue Skillins!

Friday, June 21, 2019 at 2pm (one spot only)

It's a one hour appt. Drink plenty of water and fast for at least 3 hours.

The cost is $75.00+tax.

Book early as spots go fast! Saturday booked but can put yourself on a wait list in case of cancellation.

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Rouge Naturals

5510 Lawrence Ave E, Scarborough, ON, M1C 3B2, Canada 6

416-519-2345

Hours

Monday - Friday: 10am - 7:30pm

Saturday: 10am - 6pm

Sunday: 11am-5pm

About Us

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We are your local health food store. We carry most of what you need to live your life naturally.  You'll find local products such as Kimberlys' coconut and water kefir.  Natural and organic grocery products, organic grass fed butter, organic dairy, organic bulk, natural and organic health and beauty products, environmentally friendly cleaning products. We have an extensive tea collection. Hemp and bees wax candles, ear candles and incense and essential oils. Natural and low chemical hair colours such Herbatint. Vegan and gluten free food options.

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We have friendly, professionally trained staff here to answer your health inquiries.  All nutritionists are certified trained holistic. You can view their credentials hanging proudly on our wall.  Occasionally we will bring in guest speakers who specialize in specific areas of nutrition such as heart, joint or digestive health and more. Live cell also available with appointment.

Promotions

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Receive 10% off for the ENTIRE month of July, 2018 when you spend $50.00 or more.


Gift basket raffles.


Seniors receive 10% every Tuesday.

I.H.N. and C.S.N.N. grads receive 10% with proof of certification and another piece of ID.

Press

Bluffs Monitor

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See our ad on the back page for amazing deals!